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Hardy, Brian - 10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.
Hardback
Hardy, Brian
10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.
€ 35,50
Wheeler, Teri - Chair Yoga for Seniors
Hardback
Wheeler, Teri
Chair Yoga for Seniors
€ 32,50
Hamrick, Scott - Workouts for Seniors
Gebonden
Hamrick, Scott
Workouts for Seniors
€ 35,25
Hamrick, Scott - Strength Training for Seniors
Hardback
Hamrick, Scott
Strength Training for Seniors
€ 39,20
Publications, Chapshaw - Chair Yoga For Seniors Over 60
Hardback
Publications, Chapshaw
Chair Yoga For Seniors Over 60
€ 35,50
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