Boekstra - Wheeler, Teri - Chair Yoga for Seniors

Chair Yoga for Seniors

A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Healthy Aging

Wheeler, Teri - Chair Yoga for Seniors

Wheeler, Teri - Chair Yoga for Seniors

Description

Rejuvenate Your Body, Health, and Overall Wellbeing With This Senior's Guide To Chair Yoga Exercises

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Writer: Wheeler, Teri
Title: Chair Yoga for Seniors
Publisher: Core Publishing LLC

Year: 2022
Language: English
Pages: 76

EAN: 9781955935425
Binding format: Hardback

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Categories

Food and drinks

Regional novels