Little Panda loves what he knows – structure and routine.
His Grandpand is completely different; he keeps his mind
flexible and loves to live in the moment. When a surprise
and subsequent challenges disrupt Little Panda’s routine,
he learns to manage his emotions by envisioning calm
yoga poses. In doing so, he discovers how to embrace
flexibility and finds inner peace in a world full of change.
A book about growing up and being kind to yourself, even when things
don’t go as planned. With lessons on mindfulness for little yogis
and thoughtful kids ages 5 years and up.
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'Rainbow Panda in Balance - Muchnik, Lisa'.
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