Over 40 toning flexercises to do from your bed, couch or while you wait
Description
Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
I have a question about the book:
'The Lazy Person's Guide to Exercise - Clark, Susan Elizabeth'.
Fill in the form below.
We will respond as fast as possible.
We value your privacy
We use cookies to measure traffic, improve Boekstra and let Google tailor ads to your interests. You can keep using the site either way — even if you decline. More info
