Name: The Little Book of Mindfulness - Rowan, Tiddy
Price: 13.95 EUR
Author: Rowan, Tiddy
ISBN: 9781849494205

The Little Book of Mindfulness

Focus, Slow Down, De-Stress

Description

The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'

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Writer: Rowan, Tiddy
Title: The Little Book of Mindfulness
Publisher: Quadrille Publishing Ltd

Year: 2013
Language: English
Pages: 192
Weight: 200 gr

EAN: 9781849494205
Dimensions: 135 x 114 x 25 mm
Binding format: Gebonden

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The Little Book of Mindfulness

Focus, Slow Down, De-Stress

Description

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