Recover from Skin Picking, Hair Pulling, and other Body-Focused Repetitive Behaviors
Description
Written by licensed psychologist specializing in the treatment of body-focused repetitive behaviors (BFRB), Laura Chackes, this workbook will teach you what exactly a BFRB is, whether you have one, and start you off on your 10-week journey to recovery. Also includes contributions from Lauren McKeaney, founder of The Picking Me Foundation.
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‘The BFRB Workbook for Teens and Young Adults - Chackes, Laura’.
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