A Child's Guide to Understanding and Managing Moods
Description
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child manage their anger and express their feelings in healthy ways. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.
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‘When I Feel Angry - O'Neill, Poppy’.
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