Improve your Self-Esteem, Self-Care and Self Knowledge
Description
A positive, self-affirming guide for girls with ADHD to increase their self-knowledge and empower them in their daily lives by explaining the strengths and challenges of ADHD. Stuffed with tips, strategies and visuals designed for ADHD learners and self-reflective activities that can be used with support from parents, mentors or teachers.
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'The Teenage Girl's Guide to Living Well with ADHD - Ali, Sonia'.
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