Everyday Yoga Meditation

Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga

Description

Drawing on the heritage of Kriya Yoga, the guide unites ancient asanas, energy insights, and meditation techniques to nurture body, mind, and spirit. It presents practical routines that purify and harmonize while illuminating the inner self, cultivating creativity, peace, and deep spiritual fulfillment.
€ 22,20
Paperback / softback
 
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€ 19,95 within The Netherlands
Writer
Sturgess, Stephen
Title
Everyday Yoga Meditation
Publisher
Red Wheel/Weiser
Year
2019
Language
English
Pages
160
Weight
434 gr
EAN
9781786782083
Dimensions
234 x 172 x 12 mm
Binding format
Paperback / softback

You will always receive the last edition from us!


Categories

Boekstra