Kriyas and other holistic detox techniques for health and wellbeing
Description
In this unique, coloured, illustrated book, yoga teacher Swami Saradananda explains how removing stuck energy can have not just far-reaching physical benefits but also emotionaland spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the people and world around you.
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'The Cleansing Power of Yoga - Saradananda, Swami'.
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