The Shyness and Social Anxiety Workbook for Teens, Second Edition
CBT and ACT Skills to Help You Build Social Confidence
Description
The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and social perfectionism.
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‘The Shyness and Social Anxiety Workbook for Teens, Second Edition - Shannon, Doug, Shannon, Jennifer’.
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