Based on the teen self-help success, The Stress Reduction Workbook for Teens, this card deck offers the sameproven-effective mindfulness-based stress reduction (MBSR) approach for soothing stress in a fun and portable format. Using these stress-busting cards, teen readers can find lasting relief from stress anytime, anywhere.
I have a question about the book:
‘The Stress Reduction Card Deck for Teens - Biegel, Gina M.’.
Fill in the form below.
We will respond as fast as possible.
