A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
Description
A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-basedguide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readersdevelop a healthy relationship to food.
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‘The Intuitive Eating Workbook for Teens - Resch, Elyse’.
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