Name: The Dialectical Behavior Therapy Skills Workbook for Teens - Garcia, Debra M., Ho, Wilson
Price: 22.25 EUR
Author: Garcia, Debra M., Ho, Wilson
ISBN: 9781648481727

The Dialectical Behavior Therapy Skills Workbook for Teens

Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now

Description

An essential and engaging dialectical behaviour therapy (DBT) workbook to help teens manage stress and deal with emotions in healthy ways.

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Writer: Garcia, Debra M., Ho, Wilson
Title: The Dialectical Behavior Therapy Skills Workbook for Teens
Publisher: New Harbinger Publications

Year: 2024
Language: English
Pages: 176
Weight: 398 gr

EAN: 9781648481727
Dimensions: 253 x 204 x 15 mm
Binding format: Paperback / softback

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The Dialectical Behavior Therapy Skills Workbook for Teens

Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now

Description

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