CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
Description
For those struggling with relationship addiction, or love addiction, a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination.
I have a question about the book:
'Letting Go of Your Ex - Cepeda-Benito, Antonio, Warren, Cortney Soderlind'.
Fill in the form below.
We will respond as fast as possible.
We value your privacy
We use cookies to measure traffic, improve Boekstra and let Google tailor ads to your interests. You can keep using the site either way — even if you decline. More info
