101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood
Description
Boost your brain power, protect your memory, and balance your mood with the sunny flavours and proven benefits of the Mediterranean diet. Following the bestselling success of The 30-Minute Mediterranean Diet Cookbook and The Sustainable Mediterranean Diet Cookbook, Serena Ball and Deanna Segrave-Daly share more than 100 recipes specifically formulated with your brain and mood in mind.
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