A Ten-Minute-a-Day Habit to Relieve Tension, Support Mobility, and Promote Lifelong Health
Description
From stretching and mobility expert Sam Gach, Stretch Break is your go-to guide for building a simple, sustainable stretch habit to help you move and feel better with just ten minutes a day.
I have a question about the book:
'Stretch Break - Gach, Sam'.
Fill in the form below.
We will respond as fast as possible.
We value your privacy
We use cookies to measure traffic, improve Boekstra and let Google tailor ads to your interests. You can keep using the site either way — even if you decline. More info