Stretch Break

A Ten-Minute-a-Day Habit to Relieve Tension, Support Mobility, and Promote Lifelong Health

Description

From stretching and mobility expert Sam Gach, Stretch Break is your go-to guide for building a simple, sustainable stretch habit to help you move and feel better with just ten minutes a day.
€ 28,85
Paperback / softback
 
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€ 19,95 within The Netherlands
Writer
Gach, Sam
Title
Stretch Break
Publisher
Quarto Publishing Group USA Inc
Year
2026
Language
English
Pages
184
EAN
9781577158479
Binding format
Paperback / softback

You will always receive the last edition from us!


Categories

Boekstra