Boekstra - Lehmkuhl, Lynn - Chair Yoga for Seniors

Chair Yoga for Seniors

Stretches and Poses that You Can Do Sitting Down at Home

Lehmkuhl, Lynn - Chair Yoga for Seniors

Lehmkuhl, Lynn - Chair Yoga for Seniors

Description

Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid.

In the shopping cart 16 working days Wishlist Ask a question

In the shopping cart 16 working days Wishlist Ask a question

Free shipping from
€ 19,95 within The Netherlands

Writer: Lehmkuhl, Lynn
Title: Chair Yoga for Seniors
Publisher: Skyhorse Publishing

Year: 2020
Language: English
Pages: 164
Weight: 515 gr

EAN: 9781510750630
Dimensions: 229 x 178 x 13 mm
Binding format: Paperback

You will always receive the last edition from us!

Categories

Food and drinks

Regional novels