p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises with additional variations. An excellent resource for Pilates Instructors to have in their studio as a reference.
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‘p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5 - Wilks, Catherine’.
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