With wisdom from over a decade of research, this book is a comprehensive resource on the foundational Pancha Kosha model. You'll gain an embodied understanding of the Koshas and how to apply them in your practice. Level up your offerings by using the class outlines, meditation scripts, and handouts, which are applicable to a range of conditions.
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‘Exploring the Koshas in Yoga Therapy - Clements, LaMor’.
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