Boekstra - McGrattan, Dr Juliet - The Runner’s Guide to Menopause

The Runner’s Guide to Menopause

Your essential toolkit for strong, happy and healthy training

McGrattan, Dr Juliet - The Runner’s Guide to Menopause

McGrattan, Dr Juliet - The Runner’s Guide to Menopause

Description

Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up.

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Writer: McGrattan, Dr Juliet
Title: The Runner’s Guide to Menopause
Publisher: Bloomsbury Publishing PLC

Year: 2026
Language: English
Pages: 336

EAN: 9781399423854
Binding format: Paperback / softback

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Food and drinks

Regional novels