Chair Pilates and Yoga

Seated Exercises to Improve Strength, Flexibility, Balance and Posture

Description

An accessible and effective chair Pilates and yoga exercise book - written by a qualified fitness instructor.
Free shipping from
€ 19,95 within The Netherlands
Writer
Angell, Harri
Title
Chair Pilates and Yoga
Publisher
Bloomsbury Publishing PLC
Year
2024
Language
English
Pages
192
Weight
426 gr
EAN
9781399415248
Dimensions
233 x 157 x 13 mm
Binding format
Paperback

You will always receive the last edition from us!


Categories

Boekstra