Shafer, Sherri (University of California San Francisco Medical Center)
Description
Manage diabetes and improve your health Managing diabetes and pre-diabetes is easier when you understand how carbohydrates affect your blood-glucose levels. Diabetes & Carb Counting For Dummies is your one-stop guide to doing just that. Learn to accurately count carbs and figure out the right amount for you. Plan and portion meals that will keep you healthy and happy, all day, every day. Updated with the latest guidelines, technologies, treatments, and research-based lifestyle hacks, this edition will help you (and your loved ones) live the life you want. Inside... Tips for easier carb counting and portioning Manage weight, blood pressure, and more Updates on sweeteners Insulin pumps and continuous glucose monitoring tools Prevent and treat hypoglycemia
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