Name: Hello Sleep - Wu, Jade, Ph.D., Jade Wu
Price: 28.4 EUR
Author: Wu, Jade, Ph.D., Jade Wu
ISBN: 9781250347428

Hello Sleep

The Science and Art of Overcoming Insomnia Without Medications

Description

A practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from an experienced expert in behavioural sleep medicine.

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Writer: Wu, Jade, Ph.D., Jade Wu
Title: Hello Sleep
Publisher: St Martin's Press

Year: 2024
Language: English
Pages: 384
Weight: 314 gr

EAN: 9781250347428
Dimensions: 207 x 135 x 28 mm
Binding format: Paperback

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Hello Sleep

The Science and Art of Overcoming Insomnia Without Medications

Description

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