Boekstra - Zen, Tara - Somatic Exercises For Nervous System Regulation

Somatic Exercises For Nervous System Regulation

50+ Illustrated Techniques with Video Course & Workbook. Reduce Stress, Anxiety, Release Trauma, and Revitalize Your Vagus Nerve in 5 Minutes a Day

Zen, Tara - Somatic Exercises For Nervous System Regulation

Zen, Tara - Somatic Exercises For Nervous System Regulation

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Writer: Zen, Tara
Title: Somatic Exercises For Nervous System Regulation
Publisher: ZenInks Publishing

Year: 2025
Language: English
Pages: 120

EAN: 9781068193439
Binding format: Paperback

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