Name: Mindfulness - Sansom, Sophie, Shannon, David, Taravajra
Price: 28.6 EUR
Author: Sansom, Sophie, Shannon, David, Taravajra
ISBN: 9781032586434

Mindfulness

The Basics

Description

Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it’s useful, and guidance for practice.

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Writer: Sansom, Sophie, Shannon, David, Taravajra
Title: Mindfulness
Publisher: Routledge

Year: 2025
Language: English
Pages: 240
Weight: 267 gr

EAN: 9781032586434
Dimensions: 197 x 127 x 15 mm
Binding format: Paperback / softback

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Mindfulness

The Basics

Description

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