100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing
Description
This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.
I have a question about the book:
‘Positive Health - Burke, Jolanta, Dunne, Padraic J., Meehan, Trudy, O’Boyle, Ciaran A.’.
Fill in the form below.
We will respond as fast as possible.
