How to plan and prepare for a long-distance hike on the Appalachian Trail* Includes information on trail nutrition, culture, first aid, gear, weather conditions, and more* Expert advice from an experienced long-distance hiker: Other Appalachian Trail guidebooks tell you about notable scenery, trail history, or changes in terrain. This one tells you exactly what you need to know to prepare for and complete a long-distance hike on the AT. From determining a budget, preparing an itinerary, and packing gear to resupplying, using bounce boxes, and staying on schedule, this book will help any hiker make certain their long-distance trek is a success.
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