Mindful in Minutes: You Are Not Your Thoughts

An 8-Week Guided Meditation Journal

Description

Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.
€ 21,60
Gebonden
Free shipping from
€ 19,95 within The Netherlands
Writer
Smith, Kelly
Title
Mindful in Minutes: You Are Not Your Thoughts
Publisher
Quarto Publishing Group USA Inc
Year
2024
Language
English
Pages
160
Weight
538 gr
EAN
9780760385425
Dimensions
236 x 177 x 18 mm
Binding format
Gebonden

You will always receive the last edition from us!


Categories

Boekstra