Boekstra - Davies Kim - Practical Mindfulness

Practical Mindfulness

Simple Techniques to Become Calmer, Happier and More Focused in Daily Life

Davies Kim - Practical Mindfulness

Davies Kim - Practical Mindfulness

Description

Bring the benefits of mindfulness into your everyday routine, for self-awareness, focus, stress-reduction and happiness.

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Writer: Davies Kim
Title: Practical Mindfulness
Publisher: Anness Publishing

Year: 2017
Language: English
Pages: 128
Weight: 599 gr

EAN: 9780754832416
Dimensions: 235 x 184 x 19 mm
Binding format: Gebonden

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Regional novels