Practical ways to recover well from illness and injury
Description
The first book to tackle the crucial question of HOW to get well. It offers simple, research-based psychological strategies for recovery - a modern-day convalescent's toolkit. It is the book you would give to any friend, colleague or loved one who has faced a health crisis, whether it is a serious illness, accident, surgery or life-threatening event such as a stroke or heart attack.
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‘How to Feel Better - Goodhart, Dr Frances, Atkins, Lucy’.
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