The Harvard Medical School Guide to Yoga

8 Weeks to Strength, Awareness, and Flexibility

Description

In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
€ 24,05
Paperback / softback
 
Free shipping from
€ 19,95 within The Netherlands
Writer
Wei, Marilyn, E. Groves, James
Title
The Harvard Medical School Guide to Yoga
Publisher
Hachette Books
Year
2017
Language
English
Pages
256
Weight
522 gr
EAN
9780738219363
Dimensions
226 x 175 x 23 mm
Binding format
Paperback / softback

You will always receive the last edition from us!


Categories

Boekstra