How to Stay in Your Best Shape Ever--Before, During, and After Pregnancy
Description
Triathlete, certified personal trainer, and mom Brandi Dion's go-to guide for highly athletic women who want to stay fit and participate in their sport during pregnancy. Written with an exercise physiologist and OB/GYN.
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‘The Pregnant Athlete - Dion, Brandi, Heller, Joel, Perry, McIntosh, Dion, Steven’.
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