Nourish & Glow: The 10-Day Plan

Kickstart a lifetime of healthy eating

Description

Including client case studies and scientifically researched guidance, this book presents easy-to-follow 10 day meal plan that includes over 50 exclusive gluten, dairy and refined sugar free recipes, complete with vegan and vegetarian alternatives.

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Writer: Freer, Amelia
Title: Nourish & Glow: The 10-Day Plan
Publisher: Penguin Books Ltd

Year: 2017
Language: English
Pages: 336
Weight: 974 gr

EAN: 9780718187231
Dimensions: 230 x 189 x 25 mm
Binding format: Paperback / softback

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Nourish & Glow: The 10-Day Plan

Kickstart a lifetime of healthy eating

Description

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