Name: The 10 Best-Ever Anxiety Management Techniques - Wehrenberg, Margaret
Price: 28.4 EUR
Author: Wehrenberg, Margaret
ISBN: 9780393712148

The 10 Best-Ever Anxiety Management Techniques

Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

Description

A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.

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Writer: Wehrenberg, Margaret
Title: The 10 Best-Ever Anxiety Management Techniques
Publisher: WW Norton & Co

Year: 2018
Language: English
Pages: 304
Weight: 476 gr

EAN: 9780393712148
Dimensions: 235 x 159 x 19 mm
Binding format: Paperback

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The 10 Best-Ever Anxiety Management Techniques

Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

Description

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