Boekstra - Andreas, Steve - Transforming Negative Self-Talk

Transforming Negative Self-Talk

Practical, Effective Exercises

Andreas, Steve - Transforming Negative Self-Talk

Andreas, Steve - Transforming Negative Self-Talk

Description

A toolkit of practical strategies for managing intrusive, negative self-talk and how you respond to it.

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Writer: Andreas, Steve
Title: Transforming Negative Self-Talk
Publisher: WW Norton & Co

Year: 2012
Language: English
Pages: 128
Weight: 284 gr

EAN: 9780393707892
Dimensions: 229 x 152 x 13 mm
Binding format: Paperback / softback

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