The Adverse Childhood Experiences Recovery Workbook
Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health [16pt Large Print Edition]
Description
Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood exp...
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