The Dialectical Behavior Therapy Skills Workbook for PTSD
Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (16pt Large Print Edition)
Description
People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief...
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