Boekstra - Lyon, Gabrielle - The Forever Strong PLAYBOOK

The Forever Strong PLAYBOOK

A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age

Lyon, Gabrielle - The Forever Strong PLAYBOOK

Lyon, Gabrielle - The Forever Strong PLAYBOOK

Description

Exercises, recipes and mindset switches to get forever strong, by bestselling author Dr Gabrielle Lyon.

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Writer: Lyon, Gabrielle
Title: The Forever Strong PLAYBOOK
Publisher: Little, Brown Book Group

Year: 2026
Language: English
Pages: 304
Weight: 490 gr

EAN: 9780349445267
Dimensions: 232 x 188 x 29 mm
Binding format: Paperback / softback

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Food and drinks

Regional novels