Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Description
For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right? This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.
