Yoga For Men

Build Strength, Improve Performance, Increase Flexibility

Description

With over fifty postures accompanied by full-colour photos and step-by-step instructions, this guide to Yoga oriented towards men is tailored towards specific performance goals such as endurance and power, improved running and better weightlifting.

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Writer: Pohlman, Dean
Title: Yoga For Men
Publisher: Dorling Kindersley Ltd

Year: 2018
Language: English
Pages: 192
Weight: 724 gr

EAN: 9780241336977
Dimensions: 233 x 195 x 16 mm
Binding format: Paperback / softback

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Yoga For Men

Build Strength, Improve Performance, Increase Flexibility

Description

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