Name: Anatomy of Exercise for 50+ - Liebman, Hollis
Price: 31 EUR
Author: Liebman, Hollis
ISBN: 9780228103080

Anatomy of Exercise for 50+

A Trainer's Guide to Staying Fit Over Fifty

Description

A combination of photographs and lifelike anatomical artwork reveal in colourful detail exactly how and which muscles are engaged in exercises designed to maintain fitness in the over fifties.

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Writer: Liebman, Hollis
Title: Anatomy of Exercise for 50+
Publisher: Firefly Books Ltd

Year: 2020
Language: English
Pages: 192
Weight: 794 gr

EAN: 9780228103080
Dimensions: 280 x 278 x 17 mm
Binding format: Paperback / softback

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Anatomy of Exercise for 50+

A Trainer's Guide to Staying Fit Over Fifty

Description

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