Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.
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‘Manage Your Mind - Butler, Gillian (Associate, Grey, Nick (Consultant Clinical Psychologist, Hope, Tony (Emeritus Professor of Medical Ethics and Fellow’.
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