Name: Stress Prescription - Elissa Epel, PhD
Price: 19.95 EUR
Author: Elissa Epel, PhD
ISBN: 9780143136644

Stress Prescription

Seven Days to More Joy and Ease

Description

A leading health psychologist distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you transform your stress into strength. Original. 50,000 first printing.

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Writer: Elissa Epel, PhD
Title: Stress Prescription
Publisher: Penguin Publishing Group

Year: 2022
Language: English
Pages: 239
Weight: 212 gr

EAN: 9780143136644
Dimensions: 127 x 178 x 21 mm
Binding format: Paperback / softback

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Stress Prescription

Seven Days to More Joy and Ease

Description

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