Boekstra - Kraftsow, Gary - Yoga for Wellness

Yoga for Wellness

Healing with the Timeless Teachings of Viniyoga

Kraftsow, Gary - Yoga for Wellness

Kraftsow, Gary - Yoga for Wellness

Description

Provides case studies and specific yoga sequences to reveal the physical and spiritual benefits of this ancient meditation practice.

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Writer: Kraftsow, Gary
Title: Yoga for Wellness
Publisher: Penguin Books Ltd

Year: 1999
Language: English
Pages: 352
Weight: 970 gr

EAN: 9780140195699
Dimensions: 286 x 276 x 26 mm
Binding format: Paperback / softback

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