Boekstra - Sarah Edelman, Dr - Change Your Thinking with CBT

Change Your Thinking with CBT

Overcome stress, combat anxiety and improve your life

Sarah Edelman, Dr - Change Your Thinking with CBT

Sarah Edelman, Dr - Change Your Thinking with CBT

Description

Fully Updated March 2018All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage.

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Writer: Sarah Edelman, Dr
Title: Change Your Thinking with CBT
Publisher: Ebury Publishing

Year: 2006
Language: English
Pages: 432
Weight: 532 gr

EAN: 9780091906955
Dimensions: 234 x 154 x 32 mm
Binding format: Paperback / softback

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Regional novels