The Glycemic-Load Diet

A Powerful New Program for Losing Weight and Reversing Insulin Resistance

Description

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight.
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Writer
Thompson, Rob
Title
The Glycemic-Load Diet
Publisher
McGraw-Hill Education - Europe
Year
2006
Language
English
Pages
240
Weight
318 gr
EAN
9780071462693
Dimensions
222 x 152 x 19 mm
Binding format
Paperback

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Categories

Boekstra