The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
Description
Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits, vegetables, grains, nuts, and seeds--far less good for us than we assume.
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‘The Plant Paradox - Gundry, MD’.
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