The Woman's Retreat Book: A Guide To Restoring, Rediscovering And Re-awa kening Your True Self - In A Moment, An Hour Or A Weekend

A Guide To Restoring, Rediscovering And Re-awa kening Your True Self - In A Moment, An Hour Or A Weekend

Louden, Jennifer - The Woman's Retreat Book: A Guide To Restoring, Rediscovering And Re-awa kening Your True Self - In A Moment, An Hour Or A Weekend
Louden, Jennifer - The Woman's Retreat Book: A Guide To Restoring, Rediscovering And Re-awa kening Your True Self - In A Moment, An Hour Or A Weekend

Description

A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you areDecide whether to retreat at home or away, solo or with othersSeparate from daily concernsCounter fear, guilt, and boredomReenter ordinary life renewedA wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.
€ 26,70
Paperback
 
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Writer
Louden, Jennifer
Title
The Woman's Retreat Book: A Guide To Restoring, Rediscovering And Re-awa kening Your True Self - In A Moment, An Hour Or A Weekend
Publisher
HarperCollins Publishers Inc
Year
2005
Language
English
Pages
336
Weight
445 gr
EAN
9780060776732
Dimensions
241 x 191 x 25 mm
Binding format
Paperback

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