Name: Mental Fitness - Middleton, Ant
Price: 14.95 EUR
Author: Middleton, Ant
ISBN: 9780008472290

Mental Fitness

15 Rules to Strengthen Your Body and Mind

Description

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

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Writer: Middleton, Ant
Title: Mental Fitness
Publisher: HarperCollins Publishers

Year: 2022
Language: English
Pages: 320
Weight: 229 gr

EAN: 9780008472290
Dimensions: 198 x 129 x 22 mm
Binding format: Paperback / softback

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Mental Fitness

15 Rules to Strengthen Your Body and Mind

Description

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